Do you know that the food crop items we get from supermarkets are packed do not contain the optimal nutrition?
This is because they are stored for long duration and preserved using special storage systems. Buying and eating locally grown food is always a smart choice. It benefits you, your environment and the fellow farmers of your locality.
Here are some logical reasons why you should source them.
1. They are Fresh
Fruits and vegetables tend to lose the nutrients as soon as they are harvested. When you buy them from a local market or farmer, you are getting the freshest crops thereby getting most of the nutrition and peak taste from them.
2. Local Crops Travel Less Before Reaching You
Getting food crops from your locality is a good idea as they travel less, less travel means less physical movement and impact. This lowers the probability to get damaged.
3. They are Not Stored for a Long Duration
Fruits and vegetables you buy in supermarkets come in boxes. These are stored as long as several weeks in cold storage and other methods, losing most of its goodness.
But locally grown crops reach your table as soon as they get harvested. If there are more buyers, the need for storage will be reduced greatly. This ensures a constant supply of fresh food items.
4. Crops Grown in Your Region is Healthy For You
As said earlier, fruits and vegetables tend to lose the nutritional value slowly from the moment they are picked. Essential vitamins like A, E, C tend to deteriorate and decrease in value. Buying locally grown fruits and vegetables will solve this problem.
5. Buying Local Foods Encourages Local Farmers
If you buy crops from local farmers at a fair price, they do not need to rely on merchants from other regions. This way, farmers get encouraged and begin to produce more high-quality crops for you in the future.
6. Boosts the Economy of Your Locality
By buying these food items, you are circulating all the money spent within your locality.
This means the money spent by you is used for your own regional development rather than contributing to other region’s welfare.
7. Eliminate Wastage During Storage
Food crops intended for export and long distance transport needs a buffer storage. Regular supply always needs buffer stock, which is stored in warehouses. Especially, fruits and vegetables in long-duration storage lose most of its nutritional value and may get spoiled and wasted without any use.
Buying from local farmers eliminates this problem and ensures a fresh supply.
8. They are Given Longer Duration to Ripen
If you don’t prefer local foods, farmers in your area will begin to search for business outside your region. When demand grows, the local farmers are forced to use commercial farming methods to make it ripe faster.
Usage of artificial ripening agents adds harmful chemicals to the crops.
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9. Helps you Become Social with Farmers
Buying them regularly from your local stores can connect you with the farmers who have grown the crops. This builds a healthy relationship between you and them, creating a healthy community.
10. Teach Your Future Generation to be Healthy
When you are out to the market, take your kids with you. Explain the significance of buying and consuming locally grown food crops and make them aware of the benefits, and contribute to their knowledge and welfare.
Consuming these foods is not only a healthy option. It promotes traditional agriculture in your area, helps local farms, and improves the local economy. This practice creates a healthy atmosphere and ensures better future.
Wondered about the benefits? Share with your friends and make them feel enlightened.