Intermittent fasting (IF) is presently one of the world’s hottest health and lifestyle fads. People are using it to refine their lifestyles, enhance their wellness and to shed weight. You might be wondering what has caused this massive hype about intermittent fasting! Right? Here we have carried some science-backed advantages of intermittent fasting, but first,…
7 Reasons to Adopt Earthenware and Say Hello To Healthy You
Have you ever tasted Indian Dish Handi Kadhi? In case you have, you’d know the superiority of the flavor of the Kadhi cooked in the earthen pots instead of what’s cooked in ordinary utensils. Since time immemorial, the earthenware or clay pots have been an integral part of rural families in India. In the era…
Surprisingly Amazing Health Benefits of Baking Soda + Remedies Everybody Needs to Know (Don’t Miss It!)
If you are a baker, you would know what kind of wonder ingredient baking soda is. But if you are not (or are, it doesn’t matter), don’t make the mistake of thinking that baking soda is only used just as a rising agent. Little do we know that this overly underestimated food has astonishing aids…
35 Strange Health Benefits of Onions & Remedies for Whatever Ails You
Did you know onions are not only the perfect taste enhancer, of virtually any dish you name, but are also a phenomenal healer and protector of many health disorders? This little wonder that we have come to adore over time is packed with nutrition that are great for our body and mind. I am sure…