All of us have come across the mundane quote “Health is Wealth”.
Of course, it’s true. But it’s too vague to portray a broad idea, and the deeper understanding depends on the perspectives and knowledge.
Reading a random quote might provoke your inner feeling to eat healthy foods, and it worked for many. If you are trying to eat healthy foods and fail each time, read through the following collection.
At least any one quote might inspire you, and helps you in fighting unhealthy food cravings and lifestyle!
All-Time Quotes that Motivates Healthy Eating
Let’s see some all-time best health quotes
Your body is a temple. Keep it pure & clean for the soul to reside in it
Treat your body like a temple. Keeping it pure & clean will let the goodness stays within you. Making your body a friend or a foe is about how well you maintain it.
One must eat to live. Not live to eat
You should see food as a fuel. So never overfill the tummy. Excess food will be wasted and can strain you physically as well as mentally.
You earn your body
Eat healthily & exercise ample enough. You’ll look better now. You’ll earn your body.
A fit healthy body – that’s the best fashion statement
A fit and healthy body can be achieved only by maintaining a healthy eating habit.
A diet is a penalty we pay for exceeding the feed limit.
The routine should be proper when it comes to calories. If you had more, you should pay the bill in the name of “diet”.
Be smart. Eat smart
Preferring the right choice of food makes you fit, healthy, and smart. You can maintain a fair distance from doctors and medicines.
If you can’t pronounce it, don’t eat it
Go for the local foods that can easily adapt to the climate of your environment, and remain fresh.
Doing crunches & eating poorly is like detailing your car & driving in the mud
Spending hours of time in the gym, and consuming non-nutritious food could spoil the entire effort. Try to stick with a proper food plan. Never get deviated from it.
Nutrition – it does the body a good
Eating the right amount of nutritious food will make the bodywork like a charm. It nourishes the body, makes you feel light, energetic, and compassionate.
You’re what you eat
Think about a machine. The output purely depends on inputs given. The same principle applies here. Your body which has cells, tissues, muscles, bones, skin, and a lot more are built only from what you eat.
All you need is Love but a little Chocolate now & then doesn’t hurt
A little Dark chocolate now & then reduces the glucose level, the bad cholesterol. Boosting the good cholesterol lowers the risk for heart diseases.
Your body keeps an accurate journal regardless of what you write down
Some of us are maintaining their own journal about the calorie count and the exercise plan. Well, it’s the right way to maintain a condition, but not a necessity. Your body itself writes down a journal, and determine what’s needed and what’s not.
As far as butter vs. margarine, I trust cows more than chemists
It is better to prefer natural foods & avoid processed food.
Eat well & exercise. The body will take off the weight
Do not worry about being skinny or obese. Just do the right things at right time. You’ll be able to live the life to its fullest.
To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
Well, most of this quote goes right. Never ever skip a meal, be it breakfast or dinner. This will affect your overall well-being and behavior.
Tell me what you eat, and I will tell you who you are.
It’s proven that your way of dealing things differs based on the food you have. For example, pure vegetarians are very well known for their calm behavior.
Let food be thy medicine, thy medicine shall be thy food
This gives us the importance of food. Adding a lot of herbs in your food can bring some valuable results.
The more you eat, the less flavor; the less you eat, the more flavor
Never eat less but eat to the level you have to. Exceeding the limits might cause some long-term effects.
When walking, walk. When eating, eat
This blames that we’re spending too much time on meals. Longer the time you spend on the dining table, the risk of eating high is there.
Dieting is the only game you win when you lose
Losing weight plays a vital part in winning the game
Take care of your body. It’s the only place you have to live in
There’s no plan B. You have to stay in this body in this life. Better keep it good.
Don’t reward yourself with Food. You’re not a dog
Never reward yourself with food for your achievements. It’s to better to reward with a new hobby, a travel plan or a new book which can be soul touching.
Got inspired by any?
If we have missed any quote that’s great, feel free to comment.
Liked it? Share it with your friends and contribute to their wellness!