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What to Eat During Period to Reduce Pain’ b

What to Eat During Period to Reduce Pain and Cramps

What to Eat During Period to Reduce Pain and Cramps

I have got my Period!!! Yes, it is that horror time of the month that dares the entire woman kind to stay sane without buckling down. You’re not alone if you go through a complete roller-coaster ride of emotions while PMS-ing or tackle extremely severe (words cannot define… pinky swear!) menstrual cramps in those 5

health benefits of raw garlic feature

Let’s Eat Raw Garlic Everyday

And why not? The vegetable is more than just a flavourful herb added to food. Raw garlic has several natural compounds, such as allicin that help people to keep them in good health, and that also aid in the prevention of some serious health complications. Also Read: Best Foods to Eat Before Bed for a Quality

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