Confused how to choose the right cookware material that is non-toxic and safe for you and your family?
Want to know what’s healthy and what’s not?
Let’s start with the basics.
It’s known that certain materials like plastic, rubber, aluminium, and copper should be avoided when it comes to cookware items. But this is not fully true.
Some cookware items are safe when they are manufactured using certain techniques even after using any of the above-mentioned materials. So it’s hard to find the right product without proper knowledge.
Here are the points you should remember while choosing the non-toxic and healthiest cookware for your kitchen
1. Stay away from Plastics
When it comes to cooking, whatever is made of plastic is dangerous. All Plastics have the common nature of melting and diffusing toxic fumes to the atmosphere when introduced to high temperatures.
Those plastic spoons and spatulas may look fancy and easy to clean. But remember, it’s the nature of plastics to melt when heated, and your food can easily get contaminated with plastic residue. So avoid any cookware that is made of plastic.
2. Avoid Non-Stick Materials
Non-stick cookware uses Teflon for their top coating. Teflon is a highly stable compound. But this coating can diffuse harmful chemicals and free radicals at some point of elevated temperature levels. Those chemicals are responsible to cause a variety of cancers and other disorders.
So delete non-stick pans from your list.
3. Choosing the right material
Always keep in mind that materials like copper and aluminium are dangerous for your health, whereas cast iron and ceramic materials don’t cause any health problems.
So try to avoid aluminium and copper as far as possible.
4. Check the Brand reputation
The products that you think safe can be dangerous if you don’t really care about the brand reputation and quality standards.
Always look for cookware items that pass the quality standards of your region. Those passed items may come with a little extra price tag. But it’s worth the investment.
5. Check for warranty and quality standards
A genuine product maker is happy to provide you with a decent warranty period against any manufacturing defect.
If the product does not have a valid warranty term, avoid buying the product. Usually, fake and spurious products do not come with a valid warranty.
There are specific quality control boards and specific quality standard specifications. If the product you chose does not meet specific standards, better avoid them.
6. Cost shouldn’t be a concern
Cost is the deciding criteria for buying quality products. Many people buy spurious cookware to save some money.
A good quality product comes with a little more premium in terms of pricing. If you really care about your health, you should not plan to save money during the purchase of cookware items.
7. Look for a quality product made by local manufacturers
It’s not fully true that only a reputed manufacturer can make a quality product. There are many other small and medium scale industries that are making good quality cookware at an affordable price.
For example, some imported ceramic cookware items are reported to seen with traces of lead. Lead is totally an alien substance to our body, and a lead poisoning can even lead to fatalities.
To avoid the risk, buying ceramic cookware items from a well doing local manufacturer is a good option. You can get honest reviews from the retailer about those suppliers who seem to supply good quality products. Also, buying from a local manufacturer can save a handsome amount of money.
It’s okay if you have been using those toxic cookware items, but it’s not too late to switch. But do remember these 7 points when you are out for the purchase.
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